With over 20 years in secondary and higher education and a PhD in Education, I bring deep insight into the challenges teens, families, and adults face. I use this experience to support clients through life transitions, emotional growth, and personal development in therapy. Here’s a bit more about my practice:

Specialization:

I specialize in supporting clients with depression, anxiety, and relationship challenges, helping them build coping skills, strengthen communication, and create healthier connections. I also provide guidance in anger management, offering tools for emotional regulation and lasting positive change through a collaborative, compassionate approach.

Scheduling & Times:

I offer in-person and virtual therapy, Tuesdays through Fridays, providing flexible options to support your needs and availability. You can schedule directly with me, or you can reach me at either of my billing platforms - Alma or Headway.

Payment & Insurance:

I accept most major insurances, typically verified within a day for quick session start. I also accept cash-pay clients. For not in network insurances, I can provide a detailed, itemized statement for therapy services that a patient can submit to their insurance provider for out-of-network reimbursement (called a “superbill”).

Insurances Accepted:

• Aetna

• Anthem

• Blue Cross Blue Shield

• Carelon Behavioral Health

• Cigna (Evernorth)

• Optum

• Quest Behavioral Health

• UnitedHealthcare UHC | UBH

Reach out today to schedule your first appointment!